Did you know? Sugar is the single biggest contributor for tooth decay and teeth sensitivity! Taking out added sugar from your diet is the first step to having good, strong teeth, and healthy smiles! Want to feel better, have more energy and trim down your waistline at the same time? Removing refined and added sugar from your diet is for you! There’s no need to count calories or ever be hungry. Instead focus on naturally filling and nourishing foods that are good for your teeth and gums. Get the encouragement you need to give up your sweet tooth, plus some ideas for healthy alternatives.